How to Burn Fat with Vegetables
Specific vegetables that actually help to stimulate the burning of stomach fat?
Does this sound a bit crazy ?
You be the judge ,read on it may surprize you.
First, one fact that you may not have realized is that there are certain chemicals in our food supply and in our environment, such as pesticides, herbicides, and petrochemicals that have an estrogenic effect inside our bodies.
This problem can increase belly fat on both men and women, so read on to find out more.
These are called xenoestrogens, and exposure to them from these chemicals in our food supply, water supply, and the environment is one factor that can actually stimulate your body to hold onto belly fat.
The problem is that in today’s world, even if you eat organic and live in a relatively low-pollution area, it is almost impossible to not get at least some degree of daily exposure to xenoestrogens.
They are even in household cleaners and cosmetics!
So how can you fight against these xenoestrogens so that they are not forcing your body to
hold onto stomach fat?
Well, that is where these specific types of vegetables that I’m going to show you can help.
There are many classes of vegetables, teas, spices, etc that have compounds which can help to fight against the effects of xenoestrogens.
However, one of the most powerful classes are cruciferous vegetables such as broccoli, kale, brussels sprouts, cauliflower, cabbage, etc.
These types of cruciferous vegetables contain very unique compounds (phytonutrients) such as indole-3-carbinol (I3C) that can help to combat the effects of xenoestrogens in your body, and therefore, can help you to burn abdominal fat more effectively.
As if you needed another excuse to eat more broccoli and cauliflower…
Now, you can add losing stomach fat to the list!
Here is the cool thing…
Click this link, to see Mike Geary’s program that explains specific teas, spices, and other sources of these unique compounds that help to fight against xenoestrogens and help you to Burn Belly Fat faster and more effectively.
If you are having problems with your Belly Fat now is the time to take action.Check it out.
Enjoy, and good luck with your fitness goals!